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For those ready to invest in themselves. 

Choosing therapy is an act of intention. Grief does not always arrive after a death. It shows up in diagnoses, in relationships that end, in roles you outgrow, in versions of yourself you have had to leave behind. Whatever brought you here, sessions are shaped entirely around where you actually are.

How We Work Together:

When you are ready, there is space for you. To remove unnecessary barriers between you and the support you deserve, this practice is fully virtual and private pay by design—meaning no insurance constraints and no waitlists.

Services include:

  • Individual therapy

  • Family therapy

  • Coaching (available for those outside New York)

Serene landscape with a gentle path leading towards a soft, diffused light, symbolizing ho
She takes the time to meet you exactly where you are in your journey, making each session feel personal and tailored to your needs. Her approach creates a truly judgment-free zone."

— Tammy H., Google review

"Wherever you are in your journey - whether you are carrying a grief that has no name, leading a team that is running on empty, or looking for a community that meets you where you are - there is a place for you here. " - Dr. April Hortman

If you are facing a mental health crisis or are in a life-threatening situation, please seek immediate help. Do not use this website for emergencies. Call 911 or go to your nearest emergency room.

Here are some resources that can provide immediate assistance:

  • The 988 Suicide & Crisis Lifeline: Dial 988

  • The Crisis Text Line: Text HOME to 741741

© 2025 Unbound Counseling and Consulting. All rights reserved. Design by Taschi.

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